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10 Surprising Advantages & Benefits of an Orthopedic Mattress

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It’s no secret that orthopedic mattresses are some of the best mattresses on the market. They provide support for your spine and help to alleviate pain in your neck, back, and joints.

However, there are a number of other advantages and benefits of orthopedic mattresses that you might not be aware of beyond being great for back pain.

For most people, getting a good night’s sleep is crucial to feeling refreshed and getting through the day. My experience treating back pain patients and designing orthopedic mattresses spans more than 30 years. I even launched a successful Kickstarter campaign! But what really are the advantages and benefits of orthopedic mattresses? Read on to find out!

More Comfortable

woman lying face down on an orthopedic mattress

The primary purpose of a good orthopedic mattress is to promote muscle relaxation. Tense muscles are a major cause of restlessness for most people, especially if you suffer from back pain.

Virtue the fact that orthopedic mattresses are designed to allow your body to relax makes orthopedic mattresses especially comfortable for all types of sleepers.

Reduce Back Pain

woman sitting on the side of bed suffering from lower back pain

If you suffer from back pain, an orthopedic mattress may be just what you need to get a good night’s sleep. orthopedic mattresses provide support for your back and spine, which can help to reduce or eliminate pain.

Did you know that an estimated 80% of people in Ireland will experience back pain at some point in their lives? If you’re one of those people, you’ll be happy to know that there are ways to reduce your risk of back pain and improve your quality of life.

Orthopedic mattresses are also good for people who suffer from other types of pain, such as arthritis or fibromyalgia. These mattresses can help to reduce pain and improve sleep quality.

If you’re suffering from back pain, consider investing in an orthopedic mattress – you may be surprised at how much it helps.

Better Sleep Quality

woman waking up in an orthopedic mattress to a warm sunrise

There are many reasons why people may suffer from poor sleep quality. It could be a result of stress, aging, or an underlying medical condition.

However, one common cause of poor sleep quality that is often overlooked is the mattress you sleep on.

Orthopedic mattresses are specifically designed to provide improved sleep quality for those who suffer from back pain or other orthopedic conditions.

Orthopedic mattresses promote better sleep quality by providing support for your body and spine. This can help to reduce tossing and turning, and also minimize pain. Meaning they can help you to sleep more soundly and wake up feeling rested and refreshed.

If you are struggling with poor sleep quality, consider upgrading to an orthopedic mattress to see if it helps. You may be surprised at how much of a difference a good night’s sleep can make!

 

 

 

 

 

 

 

 

 

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Improved Circulation

If you’re like most people, you probably don’t think about your mattress all that often. But if you’re dealing with poor circulation, it might be time to give your old mattress a second look. Orthopedic mattresses can help improve blood flow and keep your body properly aligned while you sleep. This can lead to improved circulation and less discomfort during the day.

Poor circulation can lead to a number of health problems, including pain, swelling, and fatigue. Orthopedic mattresses can help to improve circulation by providing support for your body and spine. This can help to reduce pain and improve overall health.

Reduce Allergies

Orthopedic mattresses are often made from hypoallergenic materials, which can help to reduce allergies. If you suffer from allergies, an orthopedic mattress may be just what you need to get relief. These mattresses can also help to reduce asthma symptoms.

Long-Lasting

Orthopedic mattresses are designed to last for many years. These mattresses often have a warranty of 10 years or more. With proper care, an orthopedic mattress can last even longer.

Orthopedic mattresses may cost more than a traditional mattress, but they can save you money in the long run. These mattresses are designed to last for many years, so you won’t have to replace them as often.

Orthopedic mattresses can also help you to reduce medical bills. If you suffer from back pain, an orthopedic mattress can help you to avoid costly surgeries or other medical procedures.

Provide Pressure Relief

Do you suffer from pressure points? Have you ever woken up with a sore back or neck after sleeping on a traditional mattress? If so, an orthopedic mattress may be the perfect solution for you. Orthopedic mattresses are designed to provide pressure relief and improve spinal alignment, making them ideal for those who suffer from chronic pain.

Orthopedic mattresses can help to provide pressure relief. If you suffer from back pain, an orthopedic mattress can help to reduce the pressure on your back and spine. This can help to reduce or eliminate pain.

Orthopedic mattresses are also good for people who suffer from other types of pain, such as arthritis or fibromyalgia. These mattresses can help to reduce pain and improve sleep quality.

Improved Posture

Orthopedic mattresses are designed to promote good spinal alignment when you sleep. If you think about it, you sleep just as often as you sit or stand which means your sleeping posture is just as important as your posture during the day. While promoting good posture while you sleep, improve sleep quality by reducing tossing and turning and minimizing pain.

Eliminate Tossing and Turning

woman and child sleeping on an orthopedic mattress

We all know that feeling. You finally get into bed after a long day, and your head hits the pillow, but you can’t get comfortable. You toss and turn for what seems like hours before finally falling asleep.

But what if there was a way to avoid that? What if there was a mattress that eliminated tossing and turning altogether?

Tossing and turning is a major causes of sleep disruption. orthopedic mattresses are designed to provide support for your body and spine. This can help to reduce tossing and turning, and also minimize pain.

Orthopedic mattresses can help you to sleep more soundly and wake up feeling rested and refreshed.

Promote Alignment

A good night’s sleep is essential for overall health and well-being, but did you know that the quality of your mattress can also play a role in how well you sleep?

Orthopedic mattresses are specifically designed to promote good alignment and support, which can help alleviate pain and improve sleep quality.

This means that your head, neck, and spine will all be in alignment. This can help to reduce pain and improve sleep quality.

Alignment is especially important for people who suffer from back pain. orthopedic mattresses can help to reduce the pressure on your back and spine. This can help to reduce or eliminate pain.

Expert Designed

There is a reason why orthopedic mattresses are usually designed by experts. Orthopedic mattresses are made specifically to prevent and relieve pressure points on the body.

Good orthopedic mattresses are designed by experts, such as chiropractors and physiotherapists. These professionals know how to provide support for your body and spine.

They look at the relevant research about mattresses and back pain and use this information to create a mattress that will provide the best support for your back.

Higher Quality Materials

If you’re like most people, you spend a lot of time in bed. You may not think about it, but the quality of your mattress can have a big impact on your health and well-being.

They are usually a bit more expensive than traditional mattresses, but they are worth the investment if you’re looking for relief from chronic pain. Orthopedic mattresses are typically constructed from high-quality foam or latex material, which helps provide support and comfort.

Conclusion

Orthopedic mattresses are not just for people with back pain. There are a number of other advantages and benefits to owning one of these mattresses. If you are looking for a new mattress, or if you have been struggling with back pain, an orthopedic mattress might be the perfect solution for you.

Sources:

Marin, Raul, Tamara Cyhan, and Wendy Miklos. “Sleep disturbance in patients with chronic low back pain.” American Journal of Physical Medicine & Rehabilitation 85.5 (2006): 430-435.

Song, Sora. “Debunking the myth of the firm mattress.” Time 162.21 (2003): 83-83.

Wangkanai, Puvisit. “The physiological properties of mattress made of foam and latex material.” (2010).

Votrubec, Radek. “Orthopedic mattress with variable stiffness and latex pneumatic elements.” (2018).

Back Pain Facts and Statistics

 

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Dr Lawrence Woods

My name Dr Lawrence Woods DC and I have been designing mattresses, pillows, chairs and seat cushions for over 20 years. As a chiropractor, my goal has always focused on improving the health of my patients by optimizing how they sleep and sit. My designs have been nominated for numerous awards and I continue to be at the forefront of this industry, helping people get the best night’s sleep possible. I have a Chiropractic Degree from Life Chiropractic College West, I am NBCE Physiotherapy certified and an OSHAcadenmy certified ergonomist.
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