Lifestyle Articles

Best Mattress for Side Sleepers | Chiropractor’s Mattress Guide Ireland 2024 | Side Sleeping Mattresses

Best Mattress for Side Sleepers | Chiropractor’s Mattress Guide Ireland 2024 | Side Sleeping Mattresses by Dr Lawrence Woods | Aug 26, 2020 Sleeping is one of the most important activities that our bodies perform. Not only does it help us to rest and rejuvenate, but...

Why Body Support Is Vital For Your Mattress.

Why Body Support Is Vital For Your Mattress. What Does Body Support Mean? Body support during sleep is necessary for sufficient sleep and spinal alignment. If you want to guarantee decent body support, it is essential to have a mattress that holds your body in...

What is Tencel? | 4 Genius Reasons Why Its Trending

What is Tencel? | 4 Genius Reasons Why Its Trending WHAT IS TENCEL? TENCEL is a fibre that is made from the pulpwood of trees that are grown and replaced on tree farms.  Unlike most cellulosic fabrics, it is produced using only recyclable, Earth-friendly solvents. ...

Deep Sleep VS Light Sleep | A Comprehensive Guild

  How to Increase Deep Sleep for better health If you've ever woken up from a deep sleep, you understand how frustrating it is to wake up before you're ready to get up. This is mainly because deep sleep is essential for feeling and performing at our highest level and...