Pillow Articles

Should You Sleep With Arm Under Pillow | Chiropractor Explains

Sleeping With Arm Under Pillow Your sleep setup, including your sleeping position, the pillow you use, and the mattress you sleep on, can affect your comfort and lead to your sleep either being great or terrible. When these elements are not supportive, they can cause...

Surprising Advantages of Sleeping with a Pillow Between Your Knees

Experts agree – few things are more important to overall health than a good night's rest. Whether you suffer from chronic back pain, lack of mobility, or other aches and pains, the quality and duration of your sleep can make an immense difference in how you function...

What Kind of Pillow Do Chiropractors Recommend?

As a chiropractor with years of experience in treating neck pain, I often recommend that my patients begin addressing their discomfort by investing in a good pillow for neck support. An ideal pillow should be of the right height and firmness, providing just enough...

Best Sleeping Position for Neck Pain

Are you one of the millions of people suffering from chronic neck pain? If so, you're probably constantly looking for new ways to alleviate the pain. Did you know that your sleeping position could be making things worse? Check out these best sleeping positions for...