Back Pain Articles

Mattress Hurting Your Upper Back & Shoulder?  Chiropractor Explains Why & What You Can Do About it.Mattresses can be a great investment for your health. They help you sleep better, and often provide the perfect amount of support. But mattresses can also cause...

Are Mattress Toppers Good For Back Pain?If you add a mattress topper to bed that is already causing you back pain, you will probably not experience any improvement or back pain relief. In many cases, you will make your mattress worse as a topper creates more of a...

What are the Best Positions for Sleeping With Back Pain?  Back pain, also identified as a 'backache', is pain felt in your back. The back is typically includes neck pain, middle back pain, lower back pain based on the part of your back that is affected. The lower...

What Does Body Support Mean? Body support during sleep is necessary for sufficient sleep and spinal alignment. If you want to guarantee decent body support, it is essential to have a mattress that holds your body in alignment. Sleep is the crucial time for your body...