Practical guide on how to sit, sleep and move for everyone.

We (as a society) are now heading towards an abyss with our exponential modern-day sedentary lifestyle and the arrival of smartphones, computers and other media devices, which lead to the occurrence of a mind-body disconnection. As a result, over 10,000 publications link poor posture to dozens of chronic diseases including obesity, type 2 diabetes, heart disease, cancer and depression, never mind the obvious chronic back pain. Rethinking Posture In The Modern World outlines a simple guide for all ages to analyse posture and correct it.

6 thoughts

  1. Thanks on your marvelous posting! I actually enjoyed reading it,
    you happen to be a great author. I will be sure to bookmark your blog and will often come back later on. I
    want to encourage continue your great writing, have a nice day!

    +905443535397

  2. I think this is one of the most vital info for me.
    And i’m glad reading your article. But want to remark on some general things,
    The site style is perfect, the articles is really great : D.
    Good job, cheers
    +905323495077

Comments are closed.