Recognising that our new sedentary technological lifestyle is simply not going away, here at The Spinery we provide ways to allow people to actively adapt rather than complacently break down. Below are some products we have released that help do just that.
All ages can benefit from the foundation. Anyone who sits, drives or wears a backpack. It is an excellent tool for adults, children and teens as a posture training/core muscle strengthening aid. For those have been sitting complacently adapting for a while consciously using the foundation for a couple of weeks can dramatically aid in changing posture and awakening and strengthening the core.
We (as a society) are now heading towards an abyss with our exponential modern-day sedentary lifestyle and the arrival of smartphones, computers and other media devices, which lead to the occurrence of a mind-body disconnection