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Are Wooden Bed's Worth Sleeping on?Chiropractor's Guide(2024)

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Is It Good To Sleep on Wooden Bed? | Mattress Designer Guide

Is It Good To Sleep on Wooden Bed? | Mattress Designer Guide

Wooden beds have been a longstanding choice for many households. Beyond their visual appeal, there are various factors to consider. This article delves into the practical advantages of sleeping on a wooden bed.

Durability: Built to Last

The Strength of Hardwood Varieties

Wood, especially hardwood varieties like oak, maple, and cherry, is known for its robust nature. Hardwoods are dense and sturdy, making them resistant to dents and scratches. Their natural resilience ensures that they can withstand the test of time.

Cost-Effectiveness Over Time

A well-constructed wooden bed frame can last for decades, offering stability and reducing the need for frequent replacements. The resilience of wood ensures that it withstands daily wear and tear effectively, making it a cost-effective choice in the long run.

Health and VOCs: Breathing Easy

What are VOCs?

Volatile Organic Compounds (VOCs) are chemicals that can be emitted as gases from certain materials. These compounds, often found in paints, solvents, and some types of furniture, can impact indoor air quality and potentially affect respiratory health.

The Advantage of Minimally Treated Wood

Wooden beds, especially those made from untreated or minimally treated wood, typically have lower VOC emissions. Choosing a wooden bed can contribute to a healthier sleeping environment, free from harmful chemical emissions.

Mattress Longevity: A Strong Foundation

The Role of Wooden Slats

Wooden slats provide a firm and even foundation, ensuring there’s no undue pressure on any part of the mattress.

Preventing Mattress Wear and Tear

This even distribution of weight can prolong the life of a mattress, preventing sagging or indentations.

Compatibility: Suited for All Mattress Types

The Versatility of Wooden Frames

One of the advantages of wooden beds is their compatibility with a range of mattress types. Whether you have an innerspring, memory foam, latex, or hybrid mattress, a wooden bed frame provides the necessary support.

Making the Right Mattress Choice

The versatility of wood ensures that you aren’t restricted in your mattress choices.

Eco-Friendliness: A Sustainable Choice

The Renewable Nature of Wood

Wood is a renewable resource. When sourced sustainably, it has a much lower carbon footprint compared to metal or plastic bed frames.

Environmental Impact of Furniture Disposal

Additionally, at the end of its lifespan, wood is biodegradable, making it a more environmentally friendly option. Opting for wooden beds supports sustainable forestry and reduces the environmental impact of furniture disposal.

Conclusion: Weighing the Benefits

Sleeping on a wooden bed offers more than aesthetic appeal. From durability and health benefits to mattress support and environmental considerations, wooden bed frames prove to be a practical and beneficial choice. Making an informed decision based on these factors can ensure that you enjoy a sound sleep while making a sustainable choice for the environment.


  • Why are hardwood varieties like oak and maple preferred for bed frames?
    Hardwoods are dense and resistant to dents and scratches, making them durable and long-lasting.
  • What are the health implications of VOCs in bed frames?
    VOCs can impact indoor air quality and potentially affect respiratory health.
  • How do wooden slats enhance mattress longevity?
    They provide a firm and even foundation, ensuring even weight distribution and preventing sagging.
  • Are wooden beds compatible with memory foam mattresses?
    Yes, wooden bed frames provide the necessary support for memory foam and other types of mattresses.
  • How do wooden beds support sustainability?
    Wood is a renewable resource, and when sourced sustainably, it has a lower carbon footprint. Additionally, wood is biodegradable.
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Dr Lawrence Woods DC

Dr Lawrence Woods DC


My goal is to create the highest quality ergonomic office chairs and accessories for unmatched comfort.

With 30 years of spinal healthcare experience in Ireland as a chiropractor, I learned the value of high-quality sitting for living a happy and healthy life.

I have a Chiropractic Degree from Life Chiropractic College West and I am NBCE Physiotherapy certified.


About Me



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