The Spinery Blog
Can a Mattress Really Help Back Pain? | Chiropractor Explains
A good night's sleep is essential for overall health and well-being, and for many people, back pain can be a major obstacle to getting that sleep. A common question that patients with back pain ask...
Should You Sleeping With Arm Under Pillow | Chiropractor Explains
Sleeping With Arm Under Pillow Your sleep setup, including your sleeping position, the pillow you use, and the mattress you sleep on, can affect your comfort and lead to your sleep either being...
Surprising Advantages of Sleeping with a Pillow Between Your Knees
Experts agree – few things are more important to overall health than a good night's rest. Whether you suffer from chronic back pain, lack of mobility, or other aches and pains, the quality and...
What Kind of Pillow Do Chiropractors Recommend?
As a chiropractor with years of experience in treating neck pain, I often recommend that my patients begin addressing their discomfort by investing in a good pillow for neck support. An ideal pillow...
What Is a Semi Orthopaedic Mattress? | Chiropractor Explains
If you're in the market for a new mattress, you've probably come across the term "semi-orthopaedic." But what does that mean? And is it right for you? A chiropractor explains everything you need to...
How Much Should I Spend on a Mattress? | Mattress Designer Explains Right Price of Mattresses
Factors Influencing Mattress Price Do you want to buy a new mattress but don't know how to start? There are a lot of factors that go into the price of a mattress. This blog post will explain some of...