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Body Pain Articles

Best Sleeping Position for Hip Pain | Dr’s Top Way to Sleep with Hip Pain

Chiropractor's Guide: Best Sleeping Position for Hip Pain If you're among the millions of Americans who experience hip pain, you know how debilitating hip pain can be. The Mayo Clinic estimates that up to 26% of adults suffer from hip pain, making it one of the most...

Best Mattress for Hip Pain [Ireland 2022] Chiropractor’s Top & Best Mattresses

Best Mattress for Hip Pain IrelandSleep is a vital part of life, providing our bodies with the time and opportunity to rest and recuperate from the day’s activities. Unfortunately, many people find that their mattress actually contributes to pain and discomfort...

Best Sleeping Position for Back Pain | Sleep Spine Alignment & Sleeping Positions

Types of Lower Back Pain Regarding lower back pain, there are two main categories: acute and chronic. Acute lower back pain is short-term, typically lasting for a few days or weeks. This pain is often connected to an identifiable injury or event, such as...

Can a Mattress Cause Back Pain That Lasts All Day? 

If you're like most people, you spend about a third of your life sleeping. That's why it's so important to have a good mattress that will support your spine and help you avoid back pain. A lot of people wonder if their mattress might be causing their back pain all day...